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The honest reality, and your rulebook

Your own risk and psychology rules

Everything in this course becomes useful only when written into a personal rulebook you actually follow: your sizing, your stops, your limits, and your rules for your own behaviour.

9 min readChapter 27 of 28
What you will learn
  • Synthesise the course into a personal rulebook template
  • Cover both risk rules and behavioural rules
  • Explain how to test, follow, and revise the rulebook over time

Everything in this course is worthless to you until it becomes something you actually do, on a live trade, with real money and real fear. Knowing about position sizing does not size a trade; a rule that you follow does. So the course ends by turning its ideas into a single personal document you will actually use: your rulebook. It is the trading plan from Part 2 grown up to include the psychology of Parts 3 and 4, and it is the most valuable page you will own as a trader.

A rulebook has two halves

A rulebook has two halves: the risk rules that size and cap every trade, and the behavioural rules that govern how you act at the desk.
A rulebook has two halves: the risk rules that size and cap every trade, and the behavioural rules that govern how you act at the desk.

A complete rulebook covers both of the things that sink traders: how you manage risk, and how you manage yourself. Most beginners write, at best, only the first half. The behavioural half is what makes the difference, because as this course has shown, the rules are rarely broken from ignorance. They are broken by emotion, and a rule that names the emotion in advance is your defence.

Write it in your own words, keep it short enough to actually read, and keep it where you can see it while you trade.

Your risk rules

The risk half gathers Part 2 into concrete numbers you commit to, for example:

  • I risk no more than 1% of my capital on any single trade.
  • I set a stop, at a level that proves the trade wrong, before I enter, and I never widen it.
  • I take only trades with a reward-to-risk of at least 2 to 1.
  • I stop trading for the day at a 3% loss, and for the week at 6%.
  • I cap my total exposure, counting correlated positions as one, so an ordinary bad day cannot breach my daily limit.
  • I reduce my size in a drawdown, and I do not increase it after a winning streak.

These are examples, not commandments; your numbers are yours to set. What matters is that they are specific, decided in the calm, and written down, so there is no arguing with them in the heat.

Your behavioural rules

The behavioural half gathers Parts 3 and 4, turning the traps you now recognise into commitments, for example:

  • I trade only the setups defined in my plan, and I do not chase moves I did not foresee.
  • When I feel the urge to hurry, I name it as FOMO and I wait.
  • After a loss, I do not size up to win it back; a planned loss is a budgeted cost.
  • I do not average down into a loser.
  • I journal every trade as it happens, including how I felt, and I review weekly.
  • I judge myself on whether I followed my rules, not on any single result.
  • I do not trade when I am exhausted, stressed, or unable to afford the risk.

Each of these is a specific defence against a specific failure from this course, written down before the failure can happen.

Test it, follow it, revise it

A rulebook is not carved in stone, but it is not to be edited in the heat either. Treat it like a living document with a strict amendment process. First, test it, ideally in the practice sandbox and at small size, so you learn to follow it before real money raises the stakes. Then follow it as written for a meaningful stretch, and let your journal record where you kept it and where you broke it. Review it on a schedule, monthly perhaps, and revise it deliberately, from the evidence of your journal, not from the frustration of your last trade. A rule that keeps getting broken needs to be understood, not just rewritten, because the breaking is data about you.

The one rule above all the others is the meta-rule: I follow my rulebook, and if I break it, that is the mistake I record and fix, separate from whether the trade made money. A rulebook you override whenever it is inconvenient is not a rulebook. It is a wish.

What to carry forward

Your rulebook is where this whole course becomes real: two halves, risk rules and behavioural rules, written in your own words, kept short and visible, and honoured in the moment they are most inconvenient. Test it small, follow it, and revise it deliberately from your journal, never from your last loss, with one meta-rule above all, that following the rulebook is itself the standard you hold yourself to.

One thing remains: to put the rulebook and the mindset into practice safely, before real money is at stake. The final chapter is a single pre-trade checklist that pulls the course together, and the bridge to the practice sandbox where you can build these habits without risk.